Jewelry Fashion Trends

A special congratulations to Robert Griffin III, for winning the 2011 Heisman Trophy!! He showed his skills as a quarterback for Baylor University.

Click the jump to see what Griffin’s response… 

Here is what Griffin had to say about his award and receiving 405 first place votes,

“This is unbelievably unbelievable. It’s unbelievable because in the moment we’re all amazed when great things happen. But it’s believable because great things don’t happen without hard  work. The great coach Art Briles always says great things only come with great effort. We certainly worked for this. That’s right–everybody associated with Baylor University has a reason to celebrate tonight.”

Great job Robert!!

A couple years ago I saw the incredibly attractive actor Channing Tatum wear a pair of these shoes while walking the streets of Los Angeles. Of course I didn't think anything of it except that they looked kind of weird. But then I saw actor Christian Bale wear them while taking a break on the set of a movie. And then I saw a few people wearing them while I worked out at the gym!! So I must write about them because I wouldn't mind owning a pair myself. They're called Five Finger's and they were created by Vibrams. Apparently many years ago people used to run barefoot so studies are starting to say that these shoes are even better than those pair of Nikes' that are laying in your closet right now. Even more surprising to learn that wearing cheaper sneakers will cause you less injury than wearing a pair of name-brand expensive ones. The Five Fingers are perfect because they're as close to running barefoot at the gym, on the beach or the sidewalk then you'll ever get. The first of the year is always about working out and getting back and shape. Well I'm continuing to do so and I think I'll do just that with a new pair of Five Fingers.

Do you enjoy listening to music while you work out but hate how your earphones always fall out of your ears? Then you may become a fan of Yong Lee's Earbuds. He's designed them so that we're able to shape them to our liking. So if one ear is bigger than the other, worry no more because these will work perfectly for you. Just adjust the knob on the earbud and you've found the shape that works best for you. We no longer have to get distracted by our earphones falling out.

Who doesn't listen to music while they work out? Who doesn't get annoyed when their earphone falls out of their ear while running or doing cardio? Well Sony has topped themselves and designed a new set of earphones that guarantee to never come off until you're ready for them too. They're called Qlasp and what makes them different from any hearing set you've ever owned is because they clip to your ear like a pair of clip on earrings, holding on so that you can accomplish some of the most rugged activities. And don't worry, they weigh less than a third of an ounce so you'll feel no pain, only your favorite music playing in your ear.

For the biker in you, I introduce the En Route maintenance kit by Matthew Cole. Now you no longer have to worry about being stuck on that hill when you cycle breaks down. What's so cool about this kit is that all the products you'll need which includes: bicycle tubes and erosion-stop fencing, are in a fashionable, easy to wear fanny pack; making it easy for you to tote along on those fun adventures.

Now you can be prepared when going on that 5 mile bike ride because the En Route kit has everything you'll need to fix your problem...except for a new tire.

As we all know, the Apple iPod has given us a whirlwind of entertainment options since it was first created. We have the ability to track down thousands of our favorite songs, videos, pictures and radio stations and have them all one one tiny device. With such a popular gadget comes different accessories and armor that allows us to use our iPods and be hands free while doing so. First we were introduced to the arm band, an accessory that held the iPod in place while working out, walking the dog, or doing anything that required using our hands.

Well now, forget about the arm band and let me introduce you to the iThreeSixty beanie. Winter time is here and sometimes that arm band doesn't fit securely around your sweat shirt; this is where the beanie become handy. Just place your iPod into the head piece and you can hear your playlist just fine as you take a jog in the snow. The beanie will also keep your iPod from getting wet and your head from getting cold. It comes in white, black and a hip pink edition that supports women's breast cancer.

Sure it may not be able to connect your headphones, but how many times have you been jamming and wish the entire world could your dope playlist. This is a great product for snowboarders, skiers and pretty much anyone that has an iPod and wears beanies.

Are you stuck in a rut when it comes to your exercise routine? Think about how much your environment affects your every day mood. You wouldn’t want to catch your Z’s on a busy street corner, would you? Your body will get tired of uncomfortable spaces, which may worsen your overall performance. Especially monotonous routines, for instance, will do for your body what an uncomfortable bed will do for your sleep habits.

The most elemental way to wake up the body is through a natural retreat. I’d say our natural surroundings live up to their reputations as therapeutic centers of serenity, so jump on in—or out, I suppose—and see what you’ve been missing!

Is this for me?

If you’re bored of staring at the gym wall, the evolving environment can be a cure. You’ve probably noticed that talking to a friend, or listening to a favorite album can make tedious exercise go by more quickly. So help yourself get past the tough parts with a few natural distractions. Pay attention to the sights, sounds, smells, and inhabitants of your surroundings, and time will fly, I promise.

If you carry stress from work or home, getting away from it all may have a positive effect on your unsteady mood. One of the best ways to distress before a workout is to unwind outside and take big, deep breaths. Not just air, but stretches in wide, open spaces and the quiet buzz of nature will contribute to the calming effect. Parks, nature trails, and beaches are often more quiet than your home and public places. Don’t feel like traveling far? Vacation to the backyard for a soothing yoga session among the trees.

Lastly, did you know that natural sites have characteristics that are extremely similar to those that you encounter on your everyday routine? For example, if you exercise on dry, hilly sand, you will get an intense workout in your legs that will prepare you for tough terrain you may come across on your walk to work, or up a steep hill. You won’t have to work as hard or appear as exhausted when you perform these every day functions. Sometimes people who workout in gyms lose sight of this ultimate goal (or at least what I think should be an ultimate goal of any healthy person). They isolate muscles by using machines, when in reality they could get a true multi-purpose workout from a hike in half the time.

Oh and visiting nature is free, ladies. So live it up!

One of the coolest things about modern sports and lounge wear is the selection of fabrics available. We enjoy breathable t-shirts and ultra soft yoga pants; even socks with a protective layer of aloe vera. But it’s the stretchy, slimming clothes which have been the real life-saver for women conscious of lumps under their clothes. This slim wear isn’t just for keeping in tummy rolls however; this wonder fabric can keep even the most slender women looking tidy—without bumps from crinkled fabric or bra straps.

One of the simplest slim wear classics is a waist smoothing tank top. These tops can be made from many external clothing materials, including cotton, while hidden polyester and/or spandex inserts slim and firm underneath. These built-in inserts can smooth the look of bumps that you get from the waistline or the button of your jeans, or can keep your stomach looking tighter and more toned all day. Plus, their design is really simple and versatile, which makes them great for underneath jackets, sweaters, or button-up blouses.

Another option is to try completely hidden slim wear. Some lingerie bodysuits have really effective slimming technology that keep you free of visible underwear seams, which can dig into your skin and cause lumps. While wearing a leotard-type ensemble under your clothes might seem old-fashioned, it’s really just like a smart, one-piece bathing suit that shapes you in all the right ways. And, just as a good pair of underwear doesn’t show under clothes, the body suit will go unseen, while hiding all the imperfections in your midsection.

High-waisted pants are back in style these days, so even if you’re skittish at the idea of wearing your pants above your navel, now is the time to try. Some capri pants, for instance, actually have slimming properties in the section that fits against the lower part of your stomach. With a trimmer looking belly, the pants can accentuate all the right curves in your hips, but reduce the appearance of lumpy thighs, depending on the darkness of the fabric and the pattern.